Next Level Extreme Fitness

How I am learning to "Do Better. Be Better." after the cavernoma malformation in the pons of my brainstem bled.

Friday, December 12, 2014

Why Me? vs. Why Me?: Giving Back

I have a clever friend who always like to define words to make a point in conversation.  It sounds silly, but it always brings a smile to my face.  I thought I would take a cue from him for this post.  


why

adverb \ˈhwī, ˈwī\
for what cause, reason or purpose

Why.  This word has become my most single hated word in the English language.  It is predominately used to ask a question:  Why is?  Why does, did, didn't?  Why have?  Why not?

Why me?

Why me?  It is nearly impossible to refrain from asking this question when tragedy strikes.  It is a natural reaction and it is damaging when asked too often.  Have I looked up to the sky or closed my eyes really tight in frustration or worry and asked 'why me?' in the last fourteen months?  

Absolutely.

Why did I have a stroke?  Why do I have a rare brain condition?  Why did it effect my vision?  Why did it happen at such a young age?  Why do I have permanent deficits?

Why did it happen to me?

It took me awhile to realize that the above question is completely selfish and awful to ask.  By asking it, I am inadvertently inferring that I wish it would have happened to someone else.  That is the last thing I would EVER wish for.  Plus, no matter how many times I ask the 'why' questions the answers to them never change.  They are fixed.    

So instead I have tried to ask 'why me?' in a different context.  As in, why have YOU chosen ME?  When I ask the question this way, my stroke, my condition, and my recovery become purposeful.  I find myself asking 'what can I do?' and 'how can I help?' much more often. 

My focus when I had my stroke was solely on surviving, recovering, and delivering Myah safely.  Once Myah arrived I became consumed with trying to decide whether I should have brain surgery.  In the midst of all of this, I was approached about the golf benefit, color run, scholarships, and the Do Better.  Be Better. Foundation.  I wasn't ready for all of that at that time.  Shortly after this initial meeting I found out that I was not a candidate for surgery.  I could finally move on.  Looking back, that meeting and those events sparked something in me.  I owe a huge thank you to Justin Urbanek, Kelli Snyder, my graduating class, Dunkerton Schools, and Cedar Falls Schools for lighting that fire.  

Over the last few months there have been more and more families that have been overcome with medical emergencies in our community.  I want to help.  And not only do I want to, but I feel like I am being called to.  Almost like maybe this was God's plan for me--like this is why I had my stroke.

I am finally ready.  Patrick and I are taking the leap and creating the Do Better.  Be Better.  Foundation instead of piggybacking with Cedar Falls Schools and Dunkerton Schools like we initially planned.  Our research on foundations thus far frightens us.  It is quite the undertaking that involves a lot of lingo that is way above my head.  We have some early plans in the works and I am extremely excited about this new road that my journey has produced. 


Maybe this foundation is what I have been aiming for.  Maybe it is my answer to the infamous 'why me?' question.  Maybe this is how I truly beat my stroke.  This is for sure how I shine my light and repay all of you for all the kindness you have shown me.  

This is how I can do better.  This is how I can be better. 


  
     

Tuesday, November 18, 2014

Team Addie and Team Elliot

I had a 'I used to' filled workout at NLXF last night and I left feeling incredibly defeated.  I was ready to throw a monumental pity party for myself.  And then I scrolled through my Facebook newsfeed and saw pictures of two young children that are battling cancer in the area.  Needless to say, the pictures and their stories screwed my head back on straight and refocused me on what truly matters in life.

I had a severe stroke.  I have a rare brain condition.  I am entitled to express anything I feel and those thoughts and emotions are justified.  BUT, does it really matter if I can sprint or roundhouse kick?  ABSOLUTELY NOT.

What matters is that I am alive--that we are all alive and given the chance everyday to experience the beauty of life.  Like the unbelievable sight of a sun dog on a cold day, the warmth of another persons touch, the joy from sharing laughter with friends, and the feeling of the unconditional love you have for your children and they have for you.

Those are the things that matter.  Those are the ways in which God shows me that He is with us all.

I, unlike these beautiful innocent children, lived 32 years of life before tragedy struck me.  I pray for them everyday.  I ask that you pray, or wish on stars, or cross all your fingers and toes--whatever you believe in--please do it for these children.  I also understand the power of positive support.  Please read their blogs, send them encouraging messages, deliver meals, buy support bands,....whatever you can do, whether big or small, will move mountains for these families.

Team Elliot Blog

Team Addie Blog



The bracelets that never leave my wrist.
   
Sun dog from Monday morning.  Photo credit: Mary Jo Vrba
 

Saturday, November 15, 2014

I Used To, Can't Change It, and Just In Case

There are three moments in time: past, present, and future.  I have renamed these to: I used to, can't change it, and just in case.  Let me explain.

The most frustrating points in time are those where I am stuck in the 'I used to.'  When I am around my girls I have constant thoughts about how I used to be able to pick two of them up at a time, run with them, keep up with their energy, etc.  With Patrick I only have one thought that just plays on repeat in my head: I used to be the one he never needed to worry about.  At work I often think about how I used to play with the kids, play in faculty vs. student volleyball, set up equipment on my own, and just simply be GSD.  At NLXF, I look around the room and think, I used to lift that much, I used to be able to roundhouse kick, I used to be comfortable standing in the front of the room, etc.

I used to, I used to, I used to.

Then there are the beautiful moments where I realize, understand, and am content with the fact that I have no control over what happened or will happen.  My mind is not clouded by fear or worry and I clearly focus on what truly matters.  I live for the moment and allow myself to truly enjoy life.  I wish that were my every moment.

And then there is the painstaking state of the just in case.  I honestly cannot decide if this or the I used to is worse.  Everytime I pick up and carry one of the girls or give piggyback rides I immediately ask myself, "Should I be doing this?  Is this too much weight to pick up and hold?  I should probably put her down just in case."  If I feel 'off,' I contemplate whether I should tell those around me just in case. Every other minute of a workout at NLXF I tell myself to slow down or lift less just in case.  Should we really plan a vacation for a year from now just in case?  And the king of all the just in case....creating a brain surgery fund.  

Nearly every thought I have throughout the course of a day starts with 'I used to' and is followed by 'just in case.'

Where is all of this coming from?   It has always been there.  But it hit me hard yesterday at my neuroopthamology appointment in Iowa City.  My eye has now had a stable enough reading to pursue permanant options to remedy my double vision.  Great news, right?  Nope, not to me.  All I heard: "You are done improving from your stroke."  I then found out that my current prism strength would make my glasses as thick and as heavy as coke bottles if I had them ground in to my glasses lens.  So, needless to say, that option is out.  My second option is to keep my sticker prism I have now.  That option has been working fine, I just don't see the clearest for me to justify making it a permanant fix.  Finally, there is eye muscle surgery.  I would be put under as my surgeon would enter through the membrane of my eye and pull the muscles on the side of each eye to realign them and hopefully correct my double vision enough so that my brain could rewire the rest of the way and completely rid me of my double vision.  It would be an outpatient surgery and if all went well I would be able to go back to work in three days or less.   Better yet, it could be done as many times as needed just in case. It is an extremely common and routine surgery.  My surgeon completes thousands of them a year.

Sign me up, right?  No.  All I could think about as my doctor explained it was, what if my Cavernoma bursts from the stress of the anesthesia?  Which leads me to another crappy state of mind: being scared of EVERYTHING.

So I got home and ate my weight in Doritos and read through some messages to help lift my spirits.  One of my friends always responds to my worries by saying that she is sorry, but she's so glad I amhere.  She sent me this text before my eye appointment and as I re-read it last night I realized that she was right.  All that matters is that I am here.  I am alive.



BUT, if I truly have been living with this my entire life I shouldn't be scared.  I went 32 years without a bleed.  I played sports, had surgeries, flew on a plane, worked out hard....I lived without fear.  I have to try to do that now too.  

So, I woke up today and started fresh...again.  I spent the afternoon with some of my favorite people.



And when I got home I witnessed Myah and her first crawl.  Well, more like an army crawl, but either way she is beginning to move!




And after today I realize that it is ok to live in the I used to and just in case. Because sometimes they help me really appreciate the precious moments of life and the people that fill them.



Friday, October 24, 2014

ONE YEAR ANNIVERSARY!

Do you know what today is?  No, it's not hump day.  ;)  Today is my one year anniversary!  I have lived one year stroke free.  It has been one year since my life changed forever.

I wrote the above paragraph on October 1, 2014.  I panicked as soon as I finished it because I thought I would jinx myself by jumping the gun on my anniversary date.  So I quickly logged out.

Today is October 10, 2014 and I find myself feeling the need to write.   I am not sure why.  I feel good, life is good, everything is good.  I was just drawn to my blog.  I read the first paragraph of this post and laughed at myself.  Really, Jamie??  Really.  You want your one year anniversary post to begin with a hump day joke?

The funny part is that I have been staring at my computer screen for twenty minutes since I reread that first paragraph.  When I ask myself what the last year has meant to me or how it has changed me, my mind instantly fills with a million memories, my heart aches as it relives the emotion, and my eyes well with tears.  I am not overcome with words, but rather feeling.  I am unsure how I can adequately describe this entire experience.  I should probably start by calling my stroke something other than an 'experience.'  Because it is not this 'thing I did once,'  It is my reality.  It is my story.

It is my life.

I have the popular Timehop app on my phone.  Everyday I receive a notification on the history of that day in the past years.  Lately I have obviously been notified about events that occurred very close to the date of my stroke.  These pictures and the words that accompany them make me smile because they are happy memories.  But they also break my heart and even make me tear up a little.  I look at these pictures and I see the time when life was easy; when I stressed about normal, irrelevant things.  A time when I looked normal and was healthy.

A time when I thought I was invincible.

Don't we all think that sometimes?  The infamous thought of, "That would never happen to me."  I did.  Especially since I was doing everything in my power to ensure I would have a healthy, long life.  I exercised, ate well, and got plenty of sleep.  But yet in one second everything changed and there is nothing I can do about it to change it back.

One of my greatest struggles to overcome this last year has been the loss of power and control over my own body.  The first few days I was in the ICU and stroke recovery floor I knew that my senses, functioning, and vision had been affected immediately.  However, I had no idea how bad until I had my first OT and PT session at the U of I toward the end of that first week.  In my first OT session, the occupational therapist asked me to tie the draw string on my pants.  For one minute I tried feverishly to tie that string and was sweating by the time I finished.  I looked down and just watched my hand
fumble.  My fingers couldn't even hold the string, let alone manipulate it.  I couldn't sense or feel the string in my hand.  I was trying to tell my hand and fingers how to move but I didn't even know what to tell it to do.  I had never had to instruct my hand on how to function; it always worked on its own.

What do I even tell it to do?

Right after my OT session came my first time with physical therapy.  We walked a total of maybe 30 feet and I was gassed by the time we finished.  I couldn't feel my left foot impact the ground and I could not hold myself upright on my own without falling to the left.  I have been very active and decently athletic my entire life and I couldn't even walk myself 10 feet to the bathroom without feeling like I had just ran a marathon.  

How am I going to do this?  What if I never get better?  How am I going to care for my kids and be the mom they need or the mom I want to be?  How am I going to be the wife and partner Patrick needs?  How is our family going to survive this?  How am I going to return to work?  Will I ever be able to exercise again?

How am I going to live like this forever?

Then came the first time I looked in the mirror.  My right eye was turned in towards my nose, wouldn't move laterally, and barely would blink on its own.  I had to wear a clip on my glasses to prevent double vision.  I was mortified.

How could Patrick even find me attractive anymore?  What will my girls think?  How am I ever going to be able to face anyone again?

But these things didn't even hold a candle to the debilitating fear I had about what my stroke had done to the innocent baby growing inside of me.

It is now October 15, 2014.  I broke down after I wrote the sentence above.  I started crying and couldn't stop and gave up on this post for a few days.  To this day I haven't really wrote about that part of my story yet.  I never will.  It is the part of my story that is only for Patrick, me, and our girls.  But today I scrolled through my Facebook news feed and noticed that it was Pregnancy and Infant Loss Remembrance Day and it brought me back to my blog.  I have never miscarried or lost a child so I cannot relate and will never pretend to.  But, I do understand the agonizing fear of the waiting game of a high risk pregnancy. Nervously staring at the ceiling at every pregnancy check-up and ultrasound praying that growth is normal.  Panicking for a two hour car ride to the hospital because your scared you may not make it through delivery and never meet your child.  Waiting anxiously for every doctors checkup hoping that now that they are here, they stay healthy, develop normally, and live a happy life.

The game where I constantly pray that my stroke did not harm Myah.

And that was and always will be my greatest fear; that my stroke will ruin the lives of the ones I love.  I am mentally strong enough to handle the limitations I experience.  I can live with my double vision and crooked eyes, the stiffness in my left hand, the heaviness of my left foot, and the slightly impaired functioning that I still experience.  It is what it is, I can't change it, and I am just learning to make it my new normal.  BUT, if any of those things EVER affect my family or friends negatively, I am not sure I would be able to deal with it.  If I ever get to the point where I am disabled enough that I cannot pull my own weight or my deficits cause my daughters to be embarrassed of me......well, I would have become a whole new kind of mentally tough to be able to survive it.

It is now 3 a.m. on October 19, 2014 and I can't sleep.  Yesterday was one of the worst days I have had since my stroke.  I have begun to call my bad days, 'stroke days.'  I have not had the courage to write about a stroke day yet for many reasons.  And after yesterday I realize I am still not ready for that yet.  Yesterday was a stroke day on steroids and by the way the night is going I am afraid it might continue into tomorrow.  So in true fashion I am writing and praying that it will help me shut it down.

I have tried very hard to remain positive, uplifting, faithful, and strong throughout this last year.  I like to end each post on a positive note and with a fighting spirit undertone.  People have responded to that and, as a result, many blessings have been brought upon our family that I will be eternally grateful for.  But on the other side of that coin is the pressure I feel to constantly be 'on'; to never show the fear or worry that I occasionally do.  Sometimes I just need to have a bad day.  A day where I can admit how shitty it was to have a stroke, fight to get my life back, and live with a rare brain condition that could potentially cause it to happen all over again.  A time where I can feel it for a bit without seeing the pity in people's eyes or having someone immediately suggest I go to therapy.  I am allowed that after everything I have been through. 

Tomorrow begins the week that my life forever changed.  The Sunday prior to my stroke the Garbes side of the family celebrated Jaelyn and my mom's birthday.  That night is when Jaelyn started feeling ill which was what led me to believe that I had contracted the flu from her.  Low and behold we are celebrating their birthdays tomorrow which has me a bit freaked out.  Monday morning, at 9:35 a.m. will mark the one year anniversary of when I felt my head pop and about passed out as I walked through the weight room at school.  Parent teacher conferences are also this week.  Last year I didn't attend them because I was beginning to experience stroke symptoms.

Please.  Please God just get me through this week.

It is now October 20, 2014 and my 'stroke week' has started.  I made it past 9:35 a.m.  I was leading my students through a yoga routine as I watched 9:35 a.m. come and go.  I held my breath to fight back tears.  I returned to my office to find a text from Patrick at 9:36 a.m.  I am sure we were both watching the clock at the same time.  This is admittedly going to be a week full of tough memories for both of us.  Him and I will undoubtedly need to hold each other up to make it through it.

To say that the last place I want to be is at work this week in an understatement.  But life goes on.  Time passes, the seasons change, and we all age and change right along with them.  I can't be stuck in that week of October 2013 forever.  I need to keep moving forward and living my life.  I need to focus on the present rather than the past.  I can visit those memories, but I can't unpack and live there.

So I am going to do my best this week to celebrate my accomplishments, my health, and my family instead of drown myself in memories of the scariest week of my life.

It is now October 24, 2014. I have the day off of work today and I am began my 'strokeaversary' weekend with a full day at the spa.  This weekend Patrick and I will be heading to Clear Lake to spend some quality time together memorializing this last year.  Monday begins a new year.  A year that is full of happiness, blessings, and rejuvenation.

It is probably apparent at this point in this post that the last year has not been all butterflies and rainbows.  It is has been hard.  Harder than what most probably realize.  But, here's the thing: I am a fighter.  I have learned to take a challenge (if that's what a stroke is called) and kill it.  

Every step of the way I have had to start from the bottom up.  My physical limitations were stifling but my focus had to remain on everything I still had.  I had my memory, my cognitive functioning, my family, and my friends.  But, most of all, I was alive.  I could have died, but I didn't.  I didn't die.

I sure as hell wasn't going to act like I had.

I had a very clear picture in my head of what I still wanted my life....Patrick's life, my daughters' lives.....to be and I wasn't even close to ready to let it go yet.  I was 32--I had just started.

In the early stages my doctors always told me that I would experience the most improvement in the first three months and by the time a year hit any remaining deficits I had would be permanent.  I remember laying in my hospital bed dreaming of what my life would be like in one year.

How normal would I be?  

So began the battle of fighting back.  The struggle to remain faithful in God and believe my doctors when they would reassure me of Myah's health and the probability of my recovery.  The constant effort and mental strength needed to concentrate only on my improvements rather than everything that was still broken.  The desire to want to live even though my life had taken a different route than the one I had mapped out.

My will to LIVE was stronger than any challenge I faced.  I am happy to report that a year later I would classify myself at 95% normal functioning.  My largest deficit is still my double vision.  I do have stiffness, decreased sensation, and slight loss of fine motor functioning in my left hand.  My left leg is still a bit heavy and mechanical but doesn't prevent me from doing much of anything.  I am back to work full-time.  I am also the same wife and mother I always was and dreamed of being, if not a better one.  I am back at Next Level Extreme Fitness with no modifications other than I do not pull as much weight as I used to just to be safe.

Simply put:  MY STROKE HAS NOT STOPPED ME.  And if it is within my control, I WILL NEVER LET IT.  

I realize that I am incredibly lucky to be alive and be as well as I am.  My hemorrhage was very large and occurred in the most critical part of the brain.  I understand how damaging and life threatening another stroke and brainstem surgery could be.  I would like to believe that my outstanding health and mental strength carried me throughout my recovery, but I also recognize that there was a lot of luck and God's mercy involved.  I have no idea why I was spared or why I was blessed with an unimaginable recovery.  I do know that I am not going to spend the time I have been given asking why. 

I want to spend my time doing better and being better everyday.  I want to see the beauty and positivity in every situation.  I want to learn and grow as an individual, wife, mother, daughter, sister, and friend.  I am going to appreciate every moment I have and every person that fills them.

If you have followed my story and have been reading my blog, you know of all the blessings that have been bestowed upon my family and I.  This post would go on for many more paragraphs if I mentioned them all, so I will refrain.  My writing has been a tremendous form of therapy for me and I have learned much about myself with every word I have scribbled.  You may have even learned a few lessons right along with me as you have read them.   

I do not know where I will stand medically a year from now.  What I do know is that I have an amazing support system; an amazing army.  If you would have told me that my life would look the way it does now a year ago after having a severe stroke, I would have laughed at you.  Life has taken such an inconceivable turn.  A turn that is better in many ways than it is worse because of all of YOU.  You have all made this year better than what I could have ever imagined it to be.  I am forever grateful for your support, encouragement, and love.  I will never be able to repay you all for everything you have done for my family and I.  What I can do is show you through my actions how much you have all inspired me to change and grow.

I can DO BETTER.  I can BE BETTER.

Cheers to ONE YEAR beating my stroke.



Some of our family photos taken October 2014 by my brother, Nathan!




















      

Tuesday, October 14, 2014

First Annual "Do Better. Be Better." Color Dash

Saturday, October 11 was the first annual "Do Better.  Be Better." Color Dash.  Portions of the proceeds raised will go towards a scholarship for a graduating senior at Dunkerton High School, my alma mater, and Cedar Falls High School, my place of employment.   The race will be hosted by Cedar Falls High School next year and held in Cedar Falls.

Before I go too far, I would like to thank Justin Urbanek, Dunkerton Leadership, the City of Dunkerton, Dennis Magee, Kelli Snyder, Erin Gardner, and Cedar Falls Student Senate for all of their hard work organizing this event.  I also want to thank everyone who participated in the run or donated.  

In my previous post, Jamie Smith's "Do Better.  Be Better." Foundation, I wrote about how I learned of the color dash and how absolutely humbled and honored I was.  It is just absolutely wild to think about how much my life has changed!

The day was absolutely gorgeous and perfect weather for a run.  My family and friends all picked up our registration packets and got suited up.  Then, of course, the picture taking began!





Shortly before the race, Dunkerton's principal, Justin Urbanek, welcomed us all, explained the purpose of the event, and introduced me.  I said a few words about my condition and recovery and it was time to start the race!

The route took us through town.  Spread sporadically throughout were students from the Dunkerton Leadership Group and Cedar Falls Student Senate armed with color packets that they threw on us.  Seeri rode her bike along side Patrick as he ran.  Jaelyn and Linden walked with me, my mom, sister-in-laws, and brother.   The girls were a bit reluctant to run through the color at first but quickly grew to love it!  Eventually, Jaelyn decided she wanted to run and took off with my brother.  At the end of the race everyone who participated threw a bag of color in to the air to create a giant color bomb.

 

IT WAS SO MUCH FUN!  I enjoyed the quality time with my family and friends and reveled in the giggles and excitement of our girls.  It meant the world to me to have all of them there supporting me and the scholarship fund.  It was simply perfect.  That is the best way I can describe it.

It was a perfect day.




  

  

Friday, September 26, 2014

First Annual "Do Better. Be Better." Golf Benefit

Over the course of the last eleven months I have had many moments, days even, where I walk away from it feeling fulfilled, loved, joyous....BLESSED.  After everything that I have been through it would be easy to assume that I would have more days that are filled with worry and despair.  Not even close.  Why?

I have one hell of an AMAZING army.

Everywhere I turn there are people offering me warm smiles and hugs, thoughts and prayers, and wearing the support shirts and bands.  These things, although small, are HUGE driving forces in my recovery.  So, imagine what the big honors do?!?!  Like, say, a golf benefit thrown for my family and I by my graduating class.  Gestures like these literally lift me up.  They even nearly make me forget what happened and make it easier for me to dream about a future that is stroke and surgery free.  That feeling alone is a tremendous gift.

The first annual "Do Better.  Be Better." golf benefit was Saturday, September 20.  I was a nervous wreck leading up to the benefit for many reasons.  As I have mentioned, I hate being the center of attention period.  Add to that being in the forefront around people I haven't seen in a long time or who haven't seen me since my stroke and my stomach was all sorts of twisted.  Then there is always that feeling of self consciousness about the way I look and function.  I really wish I didn't care, but I do.  I know that people assess me when they see me and that is not their fault.  It is a totally natural and expected thing to do.  I just wish I didn't do it to myself.  My biggest source of worry though.....

Did I really deserve something like this?  Am I worthy of it?  How can I accept something like this from people who I have allowed myself to lose touch with?  I am so disappointed in myself for that.

Don't get me wrong.  I am damn proud of how far I have come and I have worked very hard to ensure that my stroke does not define me.  But I really struggle sometimes with every honor, award, and compliment I receive.  Why?

Because I honestly believe that many of you would respond exactly the same way that I have.  You may not have chosen to share as openly as I have to everyone, but I guarantee you would have to those closest to you.  Is what I have done really that special?  I am not so sure.

What I am sure of is how completely humbling the last eleven months have been.  Saturday was no exception.

I walked in to Wapsie Ridge Golf Course not really knowing what to expect.  I was blown away.  I was greeted by many of my classmates who were hard at work organizing the upcoming day.  I had no idea that they were all behind it, which immediately made me feel awful because I had not publicly given them the credit they deserved.  It was evident as I looked around the clubhouse that they had put so much effort and thought in to the event.

They had silent auction items, "Do Better.  Be Better." Bondibands, coasters, and t-shirts, door prizes for each hole and the winners, 50/50 raffle tickets, donation boxes, the "Do Better.  Be Better." color run registration forms, the social hour and dinner.....the list goes on and on.  I instantly realized how much behind the scenes planning and meeting they must of all had to do and I was in awe of them.  I remember them as kids--playing on the playground, goofing around at school--now they are planning full blown benefits??  What?!?!  Not only was I an awe, but I was down right proud of them.  They literally killed it folks.  The day was flawless, minus the little rain shower  ;-)

I spent the day catching up with many of my childhood friends.  I also cruised the course and chatted with everyone as they golfed.  Sixteen teams, consisting of many of our closet friends and loved ones, were in attendance.  It ended up being great weather.  I couldn't have asked for anything more.

After the tournament, awards were given and dinner was served.  Our remaining family members and more of our closet friends arrived.  I was deeply touched that they would all come to support Patrick and I.  Every time a new person would walk in my heart would fill more and more.

Before the auction ended, Patrick and I spoke.  I basically give speeches everyday, all day at work; you would think it wouldn't phase me in the slightest.  But, wow, I get so, so nervous.  I was terrified of breaking out in an ugly cry and flushing from head to toe.  I should cry; it has been an emotional eleven months and this benefit was a extraordinary honor.  I made it roughly a minute before I had to gather myself.  I pulled myself together and made it through.  An interesting thing happens when I talk about my stroke.  Its almost like my mind just flips a switch; like it separates itself from my heart.  I am sure that talking and writing about it as much as I do has helped.  Poor Patrick, though; I never flip the switch around him.  He sees the flat out ugly cry a lot!  Regardless, it is my hope that everyone in attendance understood how deeply honored, humbled, and loved I felt.

When I reflect back on those first two days in the ICU, I distinctly remember feeling blessed even though I was experiencing something horrible.  I tried my best to communicate that in the first paragraph of my very first Facebook post after my stroke.
I wanted to say thank you to all my family and friends. Your generosity and kindness has overwhelmed me. I have been praying that God saves a special place for all of you in His kingdom. You have motivated me to do better and be better. I am starting today. I love you all. I love you all from the bottom of my heart.
I was overwhelmed by everyone's generosity, kindness, support, and willingness to help.  I was inspired by it all.  I clearly recall thinking to myself, "I have been given a second chance at life.  I need to do better and be better this time around.  I need to be more like all of these people."  Needless to say I find it ironic that I am praised for everything I have done and how I have handled my stroke when my army is the reason why I have done it the way I have.  People like you, people like my classmates; my childhood friends, deserve ALL of the credit.

Dunkerton Class of 1999 (well, 11 out of the 42 of us!)
So, to sign off, I want to express a heartfelt thank you to the Dunkerton Class of 1999, namely April, Riann, Katie, Shane, Bryan, and Clint.  They all helped orchestrate the event that day and I appreciate it greatly.  And especially, Kelli, who took the ideas of Shane and Bryan and ran with it.  Not only for just this event, but also for the work you are doing for the color run and scholarship.  You are simply amazing.  To the rest of my classmates: I know that many of you were unable to make it, but were there in spirit and sent me messages.  I also know many of you helped give ideas, donated items, or sent your parents on your behalf to support me.  Thank you.

You are all amazing people and I have been blessed to grow up with all of you.

Thank you also to everyone who attended the event, donated auction items, and to Wapsie Ridge Golf Course for hosting all of us.


Register here if you are interested in running in the "Do Better.  Be Better." color run 5k!



Kelli and Riann modeling the 'Do Better.  Be Better.' Bondibands.

Photo op with Ron Steele, friends, and family.
Golf selfie with some of the Smith clan.



CFHS Tiger Hi-Line Artcile Update

The school newspaper, Tiger Hi-Line, wrote an article about my return to school.  Please click on the link below to read it.

Do Better. Be Better. PE teacher affirms her mantra as she returns from stroke