Next Level Extreme Fitness

How I am learning to "Do Better. Be Better." after the cavernoma malformation in the pons of my brainstem bled.

Friday, February 24, 2017

One Year Anniversary: Surgery By Me

I have written three posts since my surgery.  It’s not that I haven’t had things to say, it’s more so that I am not sure I was ready to write.  I began these series of posts three weeks ago.  It was my intention to write one.  Before I knew it, I had written pages upon pages.  I haven’t even written everything I could, nor have I even began to recount surgery.  

It is not easy to write these.  It’s hard to describe all that has transpired in a way that does it all justice.  It’s really taxing and emotional to remember all of it.  When I write these details I don’t just remember it, I see it and I feel it.  I see faces mostly---the reactions of my loved ones at each important juncture.  I feel everything--it feels like someone is squeezing my heart in their hands.  Honestly, I have wondered with these series of posts if I am torturing myself more than I am helping myself.

When it comes down to it though, these are moments that I won’t ever want to forget and that I want our daughters to know.  Whether it is painful or not, I need to do this.

So, here it is...... my story of my brainstem surgery.     

My alarm jolted me awake at 5 a.m. the morning of March 4.  I had slept hard and felt very rested.  As always, I did a quick assessment to test for any new changes.  Usually this is the point where I pray for another day stroke free.  On surgery day though, I selfishly overwhelmed Him with favors.  Please protect me from the horrors my surgeon outlined.  Please give me the strength and determination I need to recover.  Please let me stay me.  Please let my girls have a mommy.  Please let Patrick have a wife.  I could list about a million more.

I could tell I was physically fatigued from the day before based on my unsteady walk to the bathroom.  It took me awhile to get my bearings and get into the shower, but once I did it was heaven.  It was like my shower was washing away the worry I woke up with….literally.  My mind was blank and I was relaxed.  I made sure that I followed all my pre-op instructions with care.  When I was finished, I took one last look in the mirror and reminded myself to let go and let God.  Do not be afraid.

Patrick and I said quick goodbyes to my family and drove to the hospital.  We held hands and made random small talk.  Just a regular day, right?  Minus when he turned to me stone faced and said, “You are having brain surgery today.”

Checking in to the surgical unit went very quickly. So much so that we thought my surgery was going to be an hour ahead of schedule.  It was easy to tell that Barrow was a well oiled machine.  We called my family and told them to make sure they were not late.

We spent the time before my family arrived taking pictures, chatting up the nurses, and responding to messages.  We were overwhelmed with social media as well.  I understand that may sound vain or silly to say that was how we spent some of our time, but we needed the boost.  We honest to God needed to see and hear good.  Messages and posts helped us find positivity, encouragement, courage, and joy.  Plus, it was something to talk about other than brain surgery.  Neither of us could talk about that anymore.  It all was a welcome distraction from reality.  

My family arrived and it was much of the same.  We kept conversations light.  My dad barely spoke at all.  One of my most vivid memories of my surgery day is of him.  At one point in time, I had drifted off of the conversation that Patrick, my Mom, Nathan, and Angie were having.  I had another one of those moments where everything kind of froze around me.  I looked around at my surroundings and found my Dad standing in the front left corner of my bay.  He had his left hand in his pocket and was staring blankly down the hallway.  He was lost in thought.  My vision was terrible, but I could tell by his posture that he was crying.  I watched him for what seemed like an eternity.  He would stare down the hallway, then look at his feet while he patted his eyes dry with a Kleenex, and then go back to staring down the hallway.  Every now and then he would softly clear his throat.

Two very opposing feelings overcame me at the sight of him.  First, my heart literally crumbled.  Just as I felt with Patrick, I hated that I was doing this to my parents.  My Dad is a man of few words, but he has never been one to shy away from emotion.  To see him crying meant that he was really struggling.  I could empathize with him from the perspective of a parent.  I would be devastated if I ever had to go through something like this with our girls.  But his emotion also motivated me.  In that moment of time I vowed to beat all of this and come back stronger on the other side.  This wasn’t going to stop me.  This wasn’t going to change the lives of everyone I loved.

Surgery was nearing closer as they were preparing me to receive anesthesia.  I was given my IV and it literally felt like they had lodged a five inch needle into my hand.  This IV was PAINFUL.  To make matters worse, I decided to take all of my support bracelets off after they had finished so we had to untape my arm to get them off.  I did not want them cut off of me in case something went wrong during surgery.  Each of the bracelets I wear carry a very special meaning to me.  It was only the third time in 3 years I had taken them off.  

After my IV, I called my sister to make sure that I got to talk to her before heading back and before she went to work.  She was still emotional and upset that she couldn’t be with us.  I, in turn, bitched about my IV!  It was a short conversation but I am so grateful that I got to talk to her before heading back.  

No more than a few minutes after that did my anesthesiologist come in.  It was go time.  Like, really, they were ready to go RIGHT NOW.  They gave me a quick run down on my drugs, my IV’s and my central line.  They also explained that they would give me neuro tests throughout my surgery to ensure that my body still responded to stimuli.  I have learned to block all of their “information”  out.  I do not care what you are doing to me, just make damn sure it works.  From my point of view, knowledge isn’t power in these instances.  It’s worry wrapped up with a pretty bow to distract you.  I felt like I was in the middle of a tornado.  Everything around me was moving so quickly and I felt stuck.  I had NO control.

BUT I was ready.  I was at peace with my decision.  My mindset had begun to shift since the evening before.  Of course I was scared.  I mean shit, I was getting my head sliced open and played around with for the majority of the upcoming day.  BUT, I wasn’t worried anymore.  After seeing some of the outpouring of support that morning on social media, I truly believed that my army was screaming loud enough for God to hear (I feel like I just quoted the movie, “Elf,” somehow).  God was going to take care of me.  I had reached the point where I was truly, with every part of me, letting go and letting God.  No matter how much I had heard from the doctors and researched about all the awful that could happen, I still was never able to picture myself in the future where I wasn’t anything other than me.  A future like that just couldn’t exist.  I wouldn’t let it.

My new outlook didn’t make goodbyes any easier though.  What do you say?  Honestly, what do you say in moments like these?  It’s so hard.  There is SO MUCH to say, no time to say it, no idea how to say it, and the fear of regret if you don’t say it.  Plus, you are so emotional that it’s like you are having an out of body experience.  It is in moments like these that you pray for the I love you that you say and the hug that you give to equal the weight of the world.  Those last few interactions were hard and will stay close to my heart forever.

The last thing I remember before falling asleep is taking a selfie with Patrick to remember the moment.  Who I am kidding?  We both knew it was the last picture we would take as Patrick and Jamie 2.0.  The last picture to document what “normal” was for us.

They told me the drugs would work very quickly and they were not kidding.  I MAYBE lasted ten seconds once I received them.  The time had finally come.

Thursday, February 23, 2017

One Year Anniversary: Pre-Op

March 3 was a day full of pre-op appointments.  We decided the day before that everyone would come to the morning appointments.  So we all loaded into the Transit and headed to Barrow.  There was so much traffic, but the roads are beautifully maintained and it is incredibly easy to navigate about Phoenix.

My first appointment was in Speztler’s surgical wing.  I had to meet with the nursing staff to pick up all my items for my surgery and discuss the order of my surgery day.  The neurosurgical unit was not what I expected.  It was like an emergency room, with bays separated by partition walls and curtains.  My appointment went very smooth and quick.  The nursing staff were kind, efficient, and informative.  I, surprisingly, was extremely calm.

After that, we went to check in for my MRI.  This MRI would be the final view that Dr. Spetzler and his team would have of my brain before surgery.  They used this MRI to determine the safest route to reach and remove my CM.  We were very early so we walked across the street and ate at this cute little sandwich shop for lunch.  We ate outside and enjoyed the gorgeous weather.  It was quite the departure from the weather we left at home.

I was escorted back to the preparatory room when it came time for my MRI.  Once I was ready, I was taken to the room that held the MRI machine.  To my surprise, the room seemed very old and dingy.  I did not feel comfortable the second I entered and unfortunately that feeling continued throughout my MRI.

It was the worst MRI of my life.  It was SO HOT in the room.  The tech asked me if I wanted a blanket and I about laughed at him.  I also had to have an iodine IV for contrast (I HATE IV’s!).  The MRI tech was a pro at IV’s though, because I barely felt it.  Plus, they did not have music (I usually get headphones, this time was just ear plugs).  I couldn’t even count songs to keep track of time.  So, for 45 MINUTES (the longest MRI I have ever had), I sweat to death, tasted iodine in my mouth, listened to the loud drumming of the scan, and tried my best not to have a panic attack.  Did I mention that all I did was think about all the really bad things that could happen to me during and after surgery?  What would this MRI reveal?  I about started crying when the tech came in to pull me out of the machine.  I was so over the day and the worst part was still yet to come.

My next appointment was not until 4pm so we took my parents and Angie back to the condo.  We had time to relax for just a little bit before heading back to Barrow and spent some time walking around the grounds of the condo complex.  

My next appointment was in Dr. Spetzler’s office with him and his team.  This appointment was to discuss their surgical recommendation after seeing my MRI and answer any questions we had.  Patrick and I decided to attend this meeting alone.  We knew we were probably going to hear many scary things and wanted to protect my parents from hearing them.  We also knew that we would more than likely be very emotional and wanted to experience that alone.

We arrived to Spetzler’s office early to fill out paperwork.  The waiting room was packed!  There were people of all ages and it was easy to see who had brain trauma.  I was overwhelmed and felt very unsettled throughout our entire wait. I had obviously had my fair share of hospital visits and therapy sessions so I was used to seeing people at all stages of pain and recovery.  This, though, was different.  I found myself wondering what each person’s circumstances were?  What happened?  Are they fresh from their injury?  Fresh from surgery?  Months past surgery?  Who will I be like?  Sometimes I wish God would have given us an off switch for our thoughts.  I would have used it.

Forty-five minutes later, we were taken back to our room.  The nurse took my BP and heart rate and asked all the usual questions.  Shortly thereafter, Dr. Spetzler’s resident came in.  He explained the surgery and listed many things that we could expect.  I would more than likely wake up intubated and  unable to communicate with anyone.  There was a chance that I could bite through my tongue during surgery. I would be heavily sedated for many days.  I would wake up with a severe headache and a lot of nausea and have both for many days.  Due to the location of my stroke and the deficits that I have suffered from previously, I would definitely have loss of motor control and eye function/vision.  Plus, other factors (trauma of the surgery itself, how precise the removal was, my bodies ability to respond, react, and recover) would all help determne how many deficits I would have, how severe they would be, and how many would be permanent.  Here is the fun list of possibilities we were given in addition to those previously mentioned: unable to swallow or breathe on my own, facial paralysis, body paralysis, speech impairment, and intense dizziness.  

So, let me paint a picture for you.  Patrick and I are in a 6x10 room with this resident.  The energy and emotion in the room is making it burst at the seams.  I am sitting closest to the resident, with Patrick sitting on my left.  I cannot make eye contact with the resident for fear of a complete breakdown.  After all, how is it humanly possible to make eye contact with the person who is explaining in detail the demise of your health and life as you know it?  Memories from my Iowa City appointment from my initial diagnosis are on instant replay in my mind (you will never be the same after surgery).  Patrick is doing what he does….asking questions and preparing.   I, on the other hand, am staring at the floor, and biting my lip so hard to stop myself from crying that it could bleed.  I could hear Patrick and the resident, but they sounded like the teacher in Charlie Brown, muffled and distant.  I literally could not even think about any of it anymore.  For two years, and especially in the last two weeks, all we had done is ask these SAME EXACT questions.….what will my deficits be?  How severe will they be?

You want to know what the answer has been EVERY SINGLE TIME?

I DON’T KNOW.  That is every doctor’s response word for word.

Because they don’t.  The brain is an intricate and unpredictable organ.  All any doctor could do is tell us what could happen and prepare us for the possibilities.  All we could do is pray that none of them actually happened.

I wanted the entire conversation to be over.  We were beating a dead horse at this point.  I was starting to get antsy and about got up to remove myself from the room when Patrick asked this,

“Will she still be Jamie?”

And with that one question, time stood still.  I looked at Patrick in complete bewilderment.  Never, NEVER, in all of our conversations had he ever spoke those words aloud to me or to a doctor.  I am not sure why I never realized that he would be worried about that when it was always my greatest personal fear.  

All in the matter of a second, I looked at my husband in an entirely different light.  Physically, he looked beaten, fragile, and like the weight of the world was literally resting on his shoulders.  His eyes were filled with tears as he anxiously awaited the resident’s answer.  My heart broke for him.  I was doing this to him.  This wasn’t just happening to me, but to him as well.  I was trying to cope with how different I would be and how that would translate to my everyday life.  And Patrick, well, I am sure he was trying to figure out how he was going to do life without me.  How he was going to be a Dad AND a Mom to our four beautiful daughters.  Every ounce of my being wanted to take it all away.

Just as quickly as my broken heart came though, it also swelled with love and adoration.  Through it all he had never stopped being my other half.  He had never complained, or shut down, or stopped doing everything in his power to make our life beautiful through all the ugly.  I think I truly realized in that moment that he never would.  I was overcome by intense feeling of God’s grace.  Almost like He was saying, “I made him for you.”     

My tears slowly fell down my cheeks.  Unlike other times in the previous two weeks, I did not weep out of fear.  This time I cried out of love and surrender.  It was an entirely different form of release and it was refreshing and empowering.

Thankfully, the resident was able to confirm that I would, in fact, still be me.  The location of my CM would not cause harm to my frontal lobe, the part of the brain that controls personality.

Instant relief washed over both Patrick and I as the resident excused himself from the room to notify Dr. Spetzler that we were ready.  The resident returned with Dr. Spetzler within minutes.  He was in full scrubs like he was in between surgeries.  Patrick greeted him first and shook his hand.  I stood to introduce myself and the very first thing he said to me was, “Wow.  You look much better than your scans do.”  My response, “I get that alot.”  I actually got a bit of a giggle out of him as he sat down.

Dr. Spetzler was a man of few words.  He was very reserved and precise.  It became very clear that his resident was sent in beforehand to answer all of our questions and do most of the talking.  Dr. Spetzler explained his findings of the MRI; my CM was much larger and in a more difficult spot than he had previously thought from my MRI two weeks prior.  My first reaction was dread.  I was fearful that he was going to tell us that he couldn’t do it, or worse yet, that we shouldn’t do it.  Instead, he stated that we needed to remove it.  It was an active CM and my strokes were only going to become more frequent and severe in nature.  He quickly detailed his route and before we knew it, 30 seconds had passed, and he was gearing up to leave. That’s it.  This guy was going to cut my head open in less than 24 hours and 30 seconds was all the more we were apparently going to get to talk to him.  Patrick, of course, didn’t let him off the hook.  He began to ask the same questions he had asked the resident.  I think he needed to hear the answers from the man himself, the surgical God we had heard so much about and had really high hopes for.  Dr. Spetzler’s response to every single question, “We will not know until she wakes up.”  Total time of meeting: one minute and thirty seconds.

Dr. Spetzler and the resident left and the previous assistant came in.  She asked us if we were going to go through with surgery to which we responded yes.  With that, she placed papers on the desk next to me to sign and asked us how we were going to pay today.  WHAT?  Pay for what?

We were dumbfounded.  Right there, in that little room before we left, we had to pay for a portion of my brain surgery.  We put brain surgery on our credit card.  We never thought we would ever do that!  

Patrick and I were both spinning as we left the room.  Neither of us spoke.  We exited through the waiting room, holding hands.  I stared at the floor to hide my tears from those waiting.  I was embarrassed, but I also didn’t want to scare anyone that was possibly waiting to have the same appointment I just did.  I couldn’t look at Patrick either. I couldn’t bear the burden of of blaming myself for his fear as well as trying to carry the weight of my own.  

Our drive home was quiet.  To be completely honest, I don’t even remember if we spoke at all on the way home. I do remember what I thought about though.  I was replaying the entire day in my mind and trying to wrap my head around how I was going to walk into that condo and act calm and collected in front of my family when I was WIGGING OUT inside.  I spent the entire ride home trying to calm down and pump myself up…..you’ve done this before, you’ll do it again.  Stay positive.  Have faith.  Focus on improvement.  And suddenly, BE AN EXAMPLE, popped into my head and everything fell into place.

The way I responded to all of this was going to affect how Partrick, my parents, and Angie reacted to all of this.  My example was going to give them the peace and strength that they needed to make it through this.  My example was going to determine how the last few hours that we were all together would be spent.  Would we drown in our fear together or celebrate the many blessings we still had?  I chose the latter.  

I walked up to the condo emotionally shaken, but with newfound courage.  I am certain that the trauma of the last hour was still written all over my face as I opened the door--I am not a good actress!  To my surprise, I found my brother, Nathan, sitting in the living room with my parents and Angie. His presence both shocked me and stilled me all at once.  My brother has always been very strong and it has a contagious effect on me.  Having him there was another gift from God; he would serve as a center of strength for me and a pillar of calm and absolute for my parents and Patrick in the days ahead.  I was elated to have him there.

We kept our explanation of the appointment short.  For the most part I kept my emotions in check as I told them that the appointment was scary, but that Dr. Spetzler was very confident we were doing the right thing by going through with surgery.  I also told them that he said that I looked much better than my scans.  I think they appreciated that compliment as much as I did.  That sentence carried hope and we all needed it more than ever.

It was getting late so we decided to call the girls before we left for supper.  I do not often write about how the last three years have changed me as a parent or shaped the childhood of our daughters.  I also don’t write much about how Patrick and my relationship has evolved.  I would have two more blogs on top of this one if I did.  I have been so public with my personal feelings that I have made the conscious decision to keep the intimate pieces of Patrick and the girls close to my heart.

Over the last three and a half years, I have thanked God everyday for His timing.  I am grateful that I had so many healthy years- growing up, playing sports, college, falling in love, healthy pregnancies- completely oblivious to the CM that was lurking in my brain.  I was able to fully live for 32 years. I believe my life would have been drastically different if I had known about my condition.  I praise Him everyday for having all of this happen while the girls are young and completely oblivious.  Yes, they know more about strokes, brains, hospitals, and therapy than I wish they did.  BUT, if you ask them what they remember about Mommy being sick they talk about fun with friends, sleepovers with their cousins, and visits to the Mommy’s room, eating lots of sherbert, and doing therapy with me.  They don’t talk about if they were scared, sad, or worried.  They don’t know how those things truly feel.  They don’t understand how those emotions can put a hole in your heart.  They don’t remember how sick I was and how stressed, scared, and worried we were.  I am so, so, so grateful for that,

So, when we Face Timed the girls they were delighted to fill us in on everything they were doing with Uncle Tom.  They knew I was having surgery the next day, but they had no idea what it all meant.  I remember trying to tell them about it before we left, but their little minds were preoccupied with everything else.  I kept the Face Time conversation casual like it was just a regular ole day.  When I hung up I lost it though.  Myah didn’t want to hang up and it was like a knife went through my chest.  I had an intense moment of doubt about going through with the surgery.  Is this really the right thing to do?  Would it be better to just ride out the strokes and enjoy the time in between?

We also called all of our family members back home.  With each phone call, I recounted a little bit about the appointment and filled them in on the plans for the upcoming day. They all told me good luck, that they were praying for me, and that they loved me.  

Conversations under circumstances like these are hard and awkward.  I have had many of them--after my strokes, before eye surgery, before we left for Arizona and now these.  Do you lay everything all out there like you’re never going to see them again?  Do you stay more reserved and hope that they can sense through your tone all the things you want to say but can’t?  There is always so much to say and no idea how to say it.  And the energy you can feel from that when you talk to someone or hug someone is palpable.  There is no other feeling like it.    

I was drained after all of the phone calls.  I was starving and ready for a change of pace.  We eventually loaded up to eat supper.   We went to an awesome Irish pub and it was the perfect cuisine to eat for my final meal.  While we were there, I was able to talk to my sister, Chelsea.  She was emotional and upset that she couldn’t be with us.  She was nearly 7 months pregnant at the time.  All I could do was reassure her that I was going to be okay and back in time to see her deliver her beautiful baby girl.

After supper we went to the neighboring grocery store and picked up some ice cream for dessert.  It was getting late at this point so we headed back to the condo.  I sat with my family for a bit in the living room before retiring in to our bedroom to watch American Idol and write my final blog post.  Angie came in with me and helped me type it up.  It was very hard for me to see my computer screen, especially the cursor, at this point.  If I am being honest, I struggled to write it.  I was exhausted and I had so many thoughts in my mind that I couldn’t focus on just one thing to write about.  I felt like I was putting pressure on myself to write this amazing post for my girls since I didn’t know if I’d be able to write again.  I didn’t have it in me though. So, instead, I sat with Angie in the bed, wrote a quick post, and enjoyed my time laughing, crying, and reminiscing with her.  

I fell asleep quickly.  I was mentally and physically drained from the day's events.  After all, I was only two weeks out from my stroke so I was still recovering.  My stamina, both physically and mentally, was not great and that was the most activity I had done yet.  By the time I laid down, I shut off.  I had agonized over everything so much during the daytime hours, that I didn’t have anything left to think about.  My left side, by this point, was also more stiff and tingly than usual.  That reaction is a new tell tale sign that I am tired, over exerted, or getting sick.  

Tomorrow life would change forever.  Strangely, I was feeling more at peace about that than I could have ever imagined I would.

To be continued…...

Wednesday, February 22, 2017

One Year Anniversary: Two Week Limbo

The two weeks leading up to surgery were interesting, for lack of a better word.  My blog posts during that time say it all really.  I didn’t leave much out.  I tried to be normal and stay busy; housework (I would be a millionaire if I got paid for this), parent our girls (thank goodness they were oblivious), binge watch Netflix (Parenthood is amazing), respond to Facebook and Instagram (this alone kept me busy--I had tons messages and notifications that kept me smiling).  My parents, family, and friends also made an effort to call, message, or visit often.  Patrick and I spent a lot of time together and tried hard not to have our entire relationship become consumed with the agonizing decision we were forced to make.  


Those were all great distractions during the day.  At night, though, when everyone was sleeping and the house was still, I struggled.  I would toss and turn in my bed and my mind would race.  I always wrote my blog posts when I finally gave up and released my thoughts.  It was the only way I could sleep.  


Looking back on that time, the road to surgery was officially paved when Patrick and I called the Barrow Brain Institute to discuss my options and become more familiarized with the institution.  The girls were gone and I was spending the quiet time resting in our room.   Patrick joined me and we nervously dialed the number.  At this point, Patrick was still unsure about surgery and was more so calling to feel them out.  I, on the other hand, was in the car, buckled in, engine started, and in drive.  


I had researched this for two+ years and had been a part of a brainstem surgery survivors support group.  I knew, even though I entertained Dr. Lanzino (from Mayo) as a surgeon, that I wanted my surgery performed by Dr. Spetzler in Arizona.  He was the best and I knew people that he had operated on.  My condition was incredibly rare and he had performed over 500 of them.  We struggled with the decision to go to Arizona for a bit because Mayo was close to home and that was incredibly appealing.  Plus, Dr. Lanzino is downright amazing.  He is the only neurosurgeon so far that I have met that actually behaves like a normal human being--no ‘I don’t have time for you’ demeanor or lack of emotion or connectedness.  I mean, he flat out told Patrick and I before we left Mayo after my second stroke that he viewed us like his children and he would prefer for us to go to Arizona.  He expressed his confidence in his skills, but wanted me to have the best.  His sincerity and kindness struck every heart string Patrick and I had.


Back to the phone call….Patrick explained our situation, asked a million questions, and began to discuss possible dates once we were connected with Dr. Spetzler’s office.  We were disappointed and worried when we were told that March 18 would be the earliest I could have surgery.  


We had learned through all of our previous discussions with surgeons and extensive research that waiting an entire month post stroke would not be favorable for a positive outcome.  Much blood from my stroke would be absorbed back into my brain and my CM would begin to settle and intertwine back within my healthy brain tissue by then.  The blood from my stroke had caused my brain to swell and push my CM away from my healthy tissue.  My CM would be much easier to pinpoint and remove for my surgeon and, in turn, reduce the chance of numerous and/or permanent deficits to me if my surgery was performed as soon as possible.


Patrick asked me if I was okay with March 18 and my response was immediate panic.  My body started to quiver, my heart began to race, and I began to sob to the point where I could barely breathe.  My reasons against waiting that long flew out.  My speech couldn’t keep up with how fast my mind thought.  Patrick expressed my concerns and the secretary began take a closer look at Dr. Spetzler’s schedule.


Soon thereafter, we were told that there was an opening on March 4.  BUT, Dr. Spetzler would be leaving for a family vacation the next morning and would not be around for the first week of my recovery. Patrick was hesitant, but I said, “schedule it,” without a heartbeat of hesitation.  I don’t remember the rest of the conversation as everything went quiet.  I laid back onto my pillow, looked at the ceiling and thought, “Holy shit.  Holy shit. Holy shit.  What did I just do?  God, you got me?  You gotta take over for a bit.”  Once Patrick hung up the phone, we hugged and cried together.  The world around us came to a complete halt.


The next week was spent making preparations to leave for Arizona, organizing childcare for every possible scenario, and spending quality time with family and friends.  It was difficult to plan for this even though we knew this day would eventually come.  There were so many unknowns: What would I be like when I woke up?  How long would we be gone?  Where would I do my inpatient/outpatient therapy?  Would the girls come visit us in Arizona?  We were prepared for a month with plans to reevaluate once we reached it.  I can say with absolute certainty that we would not have survived without the support and help of our army.  


And an army we have---our family, friends, neighbors, employers, NLXF, Holy Family Parish, and complete strangers.  We are incredibly blessed.  Our dear friends even threw us a party before we left. complete with Buffalo Wild Wings and snacks galore.  We played Battle of the Sexes (the girls won) and enjoyed each other's company.  It was just the type of laid back, normal, and fun night that we needed before we left.  It is something Patrick and I will never forget.


Two weeks went by faster than a blink of an eye.  I was terrified as to how the movement of a plane and pressure of its cabin would affect me physically, so we decided to road trip it.  My parents came with us.  The amazing people at Witham Ford donated to us a Ford Transit, which I affectionately named Bot.  We left at 5 am on March 2 in a snowstorm, of course.  


The drive started great despite the weather.  We stopped in Des Moines to be surprised by Ryan Downs, the owner of NLXF.  His energy and positive outlook on my surgery gave my family and I a much needed confidence boost and peace about the journey we were embarking on.  I feel like our drive would have been much different without that visit.


I also spent the first part of our trip eating the junk food (lemon heads, Doritos, beef jerky...all my faves!) and reading the letters that my close friends and NLXF trainers had given me.  Ah, man.  I cried. And I cried. And I cried some more.  My inner circle are some very, very special people.  Reading their words gave me strength.  They also inspired me.  I will never forget the words of one, “Be an example.”  Be an example for others who are struggling.  Be an example for those who have yet to struggle.  This was probably one of the most influential pieces of perspective and advice I have ever received.  I cannot tell you how many times I have recited that in my mind in the last year.


The rest of the first leg was spent laughing (mostly at my Dad for his ability to sleep anywhere on a dime).  We were also very quiet too; bored from the drive and lost in our own thoughts.  We stopped halfway to spend the night in Delhart, Texas.  I have never been so happy to be out of a car!  That night in our hotel consisted of Patrick and my parents watching the Hawks and me filling out forms online for my surgery registration.  We called it a night early so we could get on the road right away in the morning.


Our second day started with a quick Google search to see how far away we were from Waco.  It would have been amazing to go to the Magnolia Silos!  Unfortunately, we were way too far away!  


Shortly after that disappointment :), I decided to try to take a nap.  For those of you that know me well, you are probably laughing right now. To the rest of you, I don’t take naps.  EVER.  At one point, Patrick and my parents were talking about all the longhorns they were seeing so I popped my head up to take a look.  I couldn’t see anything.  We were driving so fast (the speed limit is 70 in Texas on county roads) that my eyes couldn’t track fast enough to focus.  At that moment, everything that was about to transpire hit me like a ton of bricks.  I laid back down and let the tears fall from my eyes and prayed fiercely for a miracle.  And by pray, I mean I talk to God.  Him and I are friends so I speak to Him as such.  As with any other time though, I let myself feel my fear and let it go.    


The second leg of the trip was LONG.  New Mexico is a very barren state.  But, it was amazing to step out of the car and feel the heat of the sun.  Plus, as we got closer to Arizona the landscape was breathtaking.  


Once we arrived in Arizona we got settled in to the timeshare at Scottsdale Links Resort that our amazing friends, Scott and Shannon Farlow, let us use.  Patrick, my parents, and I went to an amazing steakhouse called Charleston’s for supper.  The food was so good and it was the first thing we had eaten since we left that wasn’t fast food.  Late that night, Patrick went to pick up Angie, my best friend, at the Mesa airport.  He also drove to Barrow to scope out our route for the next day.  I, on the other hand, slept.  My stamina was still affected by my second stroke and I was exhausted.


To be continued…...

Monday, September 26, 2016

Paying It Forward: Session 5 Round Four

We have been BUSY since February. We have helped 15 families thus far this year. Our funds were raised from blacklight gauntlets at every location, burpee challenges, the golf outing, DBBB merchandise sales, the and the Irish Fest 5k!! I would sincerely like to thank each and every one of you who participated in these events or donated to our cause. You each hold a very special place in my heart. DBBB wouldn't exist without all of you. I am beyond excited to see how we finish the rest of the year.

I am going to post backgrounds about the families we have helped in rounds since we have helped so many. Some families have chosen to keep their story private. Please continue to pray for all of these families!

Karter Goodchild


 For those of you who don’t know me, my name is Tiffany (Everding) Goodchild and I am originally from Tripoli, IA.  After completing my graduate program at UNI, I resided in Cedar Falls working as a school psychologist in the Waterloo Schools.  During that time, I was fortunate enough to have my path cross with Mr. Ryan Matthew Downs.  He was beginning a new fitness program and knew that I had an interest/experience with kickboxing.  Long story short, I was the first female trainer for NLXF, alongside Ryan and Creed, when they began their first session.  Aside from the fact that I was in the greatest shape of my life, the best part of the program was truly the relationships I formed.  As cliché as it sounds, NLXF genuinely felt like a family.   I met my husband, Kole, in 2011, and moved to Minneapolis to be closer to him.   It was difficult to say goodbye and end the NLXF chapter of my life.  Five years later, we are married with two children.

This brings me to how our story intersects with the Do Better, Be Better foundation.  Four weeks ago, I was 39 weeks pregnant with, what I thought, was a healthy baby-our second child.  Every prenatal check-up had produced normal results, with no cause for concern.  On June 26, 2016 I felt my “mommy instincts” kicking in.  I hadn’t felt my baby move all day.  Kole and I went in to my care team to make sure things were ok.  Although I couldn’t feel them, I was having mild contractions and our baby was not responding to them.  Hence, the doctor recommended we schedule a c-section for that day.  As the spinal tap was being administered, the look on my doctor’s faced changed.  Immediately she called for an emergency c-section.  Our baby’s heart-rate had dropped to a dangerously low rate.   The doctor performed the fastest c-section of her career- start and end time 6:08 p.m.

It was a baby boy, but he was not breathing.  The NICU team was there ready and waiting, and resuscitated him within minutes.  Critical minutes where his little brain was deprived of oxygen.  Karter Koy Goodchild remained in the NICU for one week. Much later we also learned that 2-3 days prior to his birth, a very rare thing happened in utero.  One of the blood vessels from my uterus to the placenta had a “sinus bleed.”  This means that although my body was delivering oxygen and nutrients to Karter, they were going right back to my body through this bleed.  By the time he was born, he lost almost all of his blood.  In essence, his little body was being deprived and poisoned without any warning. 

In addition to this, and with him being born not breathing, he also experienced seizures the first night he was in the NICU.  All of this lead to severe brain damage.  Karter underwent the cooling/warming process, as he had serious swelling in his brain.  Despite these efforts,  the MRI and EEG indicated that Karter’s damage was too severe.  That is, the team recommended removing life support and ending his life.  They were certain Karter would not experience any quality of life.  We were devastated, but were not presented an alternative.  The only option was to cherish the minutes or hours Karter would live after his ventilator and other life-supporting interventions ceased.
To everyone’s surprise, Karter lived.  After two days in the board room of the NICU, we were sent home with our sweet baby boy and placed on hospice.  The first 5 days were agonizing.  We watched our chubby, adorable baby slowly fade.  However, Karter’s body began to change.  He began to nurse.  He began to cry.  His breathing and heartrate remained steady.  .

Two hospital stays, another MRI, and additional EEG later we now know more about Karter’s brain, the damage that exists, and potential explanations for why Karter lived (when they predicted he couldn’t).  Despite the incorrect doctors’ initial predictions that could only survive minutes-hours, the fact remains that his brain is severely damaged.  In fact, his MRI scan is the worst our neurologist has ever seen.   While his brain stem and cerebellum were spared, the vast majority of his brain cortex is irreversibly damaged.  Given this, the doctors all predict that Karter will not walk, talk, or visually understand his world.  In addition to the neurological deficits, Karter was also born with “multi-organ dysfunction.”  Virtually all of his organs were severely damaged.  All of this is overwhelmingly devastating. 

As of September 15, here is what we know about Karter’s disability and prognosis:  Karter has severe cerebral palsy.  This means he will not have any control over any of his limbs.  Spastic quadriplegia is the technical term.  This means he will not ever be able to feed himself, dress himself, roll over, sit up, crawl, walk, etc.   Additionally, they don’t think he will ever be able to communicate in a meaningful way, and most definitely will not be verbal.  Our neurologist described his overall functioning to be very “simple” compared to most . Because of the brain damage, he will also likely develop epilepsy, which manifests itself through seizures.  In fact, he underwent a video EEG yesterday (September 14) and determined at this point he is not having infantile spasms (how epilepsy presents itself in infants), but that it could develop in the next 2-3 months.  When this happens we will have to consider intervening with medicine, some of which can have severe side effects.

They describe his head as “microcephalus” because his head will never grow at the rate that is expected of children and infants his age.  He also has “cortical visual impairment” (CVI), which means that his eyes are physically and developmentally unharmed, but because of his severe neurological deficiencies he will not visually process or understand his world.   He is also at risk to lose his suck/swallow ability, and could need a feeding tube to sustain nutrition.  Because his brain is so damaged, and his organs suffered so much dysfunction, Karter’s body will not be able to fight off and respond to illness the way healthy bodies do.  This means he is more at risk to have fatal difficulties related to any illness he acquires.  In terms of life expectancy, nobody can say for sure.  However, they predict he could have months to years.  He likely will only live to be a toddler (if he survives his first flu season as an infant), but could live much longer than that depending on how his brain and body develops.  If what the doctor’s say turns out to be true, Karter’s medical and care needs will be intense.  He will never have any level of independence, and will likely require a wheel chair with special accommodations.  The older and bigger he gets, the more difficult meeting his care needs will be.   And eventually he will leave this earth much sooner than most people. 

This has drastically changed the course of life for our family.  I have chosen to stay home with Karter, which means we are financially dependent on my husband’s salary.  My role has shifted to Karter’s primary caretaker, and my schedule is filled with trips to his pediatrician, occupational therapy, physical therapy, speech therapy, and a monthly check-in with his neuro-palliative doctor.  Our almost-two-year-old daughter will have her own journey being a sibling of someone with a disability.  This will certainly alter the childhood we expected her to have.  While our initial plan was to expand our family to 3-4 children, we are unsure if we will ever be in a position to fulfill those dreams.   Should Karter live years, we will likely have to move homes to one that is wheelchair accessible, as well as purchase a vehicle than can install a lift for his chair. 

We are humbled, overwhelmed, and forever grateful for the generosity and love people have shown.  From the bottom of our hearts, thank you.  Please keep us and our #kourageouskarter in your prayers.

With Love,

Tiffany and Kole Goodchild



Stacy Burt


Stacy Burt is a husband and father to five children.  He also has two grandchildren.  He was born in Waterloo and has lived in the area throughout most of his life.  He was in the United States Marines and later worked for Bertch Cabinet Manufacturing as a driver.

In September of 1999, he had a large brain tumor removed.  As a result of the tumor, he lost all hearing in his left ear, has permanent numbness on his face and shoulder nerve damage. 

Ten years later in September of 2009, a very large malignant brain tumor was removed.  During surgery, Stacy had two strokes and numerous other issues that he continues to struggle with on a daily basis, including vocal and facial paralysis, issues with his left eye, difficulty walking, numbness on his entire left side and delayed motor skills.  He temporarily had a tracheostomy and feeding tube.   He completed 33 radiation treatments. In 2011, a metastisized tumor was removed from his spine.

In May of this year a third brain tumor was partially removed and

he has struggled with many seizures and a very serious infection.  He had pneumonia, meningitis and was septic.  He has great difficulty swallowing so has a feeding tube and until recently, a tracheostomy.  A permanent shunt was placed before leaving Iowa City.  

Recently he was found to have peritoneal mesothelioma and fluid surrounding his heart.
Stacy completed inpatient rehabilitation at Covenant and currently is working on various therapies in outpatient rehabilitation.  In early September he had pinpoint radiosurgery on the remaining brain tumor. 















Stacy tries to remain positive and plans to continue fighting, even though he has had continued setbacks.  He is definitely a fighter and hopes to be able to be with his family for many more years!

We sincerely appreciate the gift from Do Better. Be Better.  It was a lifesaver during the eight weeks that Stacy was hospitalized in Iowa City and we were very, very grateful!

Tuesday, September 13, 2016

Paying it Forward: Session 5 Round Three

We have been BUSY since February. We have helped 15 families thus far this year. Our funds were raised from blacklight gauntlets at every location, burpee challenges, the golf outing, DBBB merchandise sales, the and the Irish Fest 5k!! I would sincerely like to thank each and every one of you who participated in these events or donated to our cause. You each hold a very special place in my heart. DBBB wouldn't exist without all of you. I am beyond excited to see how we finish the rest of the year.


I am going to post backgrounds about the families we have helped in rounds since we have helped so many. Some families have chosen to keep their story private. Please continue to pray for all of these families!

Gabriel and Natalie Burns

On November 6, 2013, I gave birth to my first child Gabriel Lucas Burns. He was born at 7 pounds 14.3 oz and healthy. We took him home 2 days after birth and started our life as a family of 3! At about 3 weeks old, Gabriel started having difficulties eating. He would nurse for 1-5 minutes and then just scream and back arch for 15 minutes. The doctor put it off as a normal thing for a month. After a month of terrible feeding and weight gain, I finally asked about reflux and the doctor finally put him on Zantac. After a few weeks and nothing helping his feeding discomforts, I stopped giving the medication as it did nothing. I cut dairy out of my diet in the end of February and started noticing a difference! Whew! That was easy! But he started sleeping like a newborn at 3.5 months and he was not gaining any weight still.

On February 27,2014, Gabriel began puking the contents of his stomach. Anytime anything would hit his stomach, he would empty it. I took him to urgent care and they told me there was nothing wrong with him and sent us home. Later that evening, around 6 pm, I noticed a tiny red dot in his diaper, but it was enough to send this momma into crisis mode! Was my baby beginning to pee blood?!?! I took him to the emergency room after talking with ask a nurse. We got there at about 10 pm that night. They ran all sorts of tests due to the fact that he was still vomiting and very pale. The tiny red dot was just chaffing caused by the diaper (we were using cloth diapers at the time). The doctor finally came back in around 3 am and went over the results of everything with me all at once. Everything came back completely normal. Then he got to the x-Ray--Gabriel's heart was very enlarged. He sent us home that night and told us we needed to follow up with his pediatrician sometime in the next week.

At 8:00 am on February 28, I called the pediatrician's office and talked to the nurse. I argued with her for 20 minutes to get my son in. Finally she said "fine bring him in at 11:20." We got there and the doctor reviewed the X-ray image. I was sent home with Gabriel and he told me that there was nothing wrong with him but that he would admit him for dehydration and get another X-ray taken and some other tests just so he knew he was right. That day was a very busy day. They put an IV in his arm, put him on oxygen, did another X-ray, an EKG, and an echocardiogram. After all of that, the pediatric cardiologist in Waterloo -Dr. Chandra came in on his day off to repeat the echo. As soon as he walked in the room I knew there was something wrong. When he was done, he turned to me and my husband and looked at us with a concerned blank stare and said "let's go across the hall and chat." My heart dropped. Dr.Chandra then explained to us that our son was born with a Congenital Heart Defect called ALCAPA otherwise known as the Anomalous Left Coronary Artery from the Pulmonary Artery. He explained to us that Gabriel would either be taken by ambulance or life flighted to Iowa City and would require open heart surgery within the week and told us some other things to expect. They decided ambulance was the safest route as there was a major snow storm coming in. The ambulance crew arrived around 6:30 that night. They got him all packed up in the isolette and we followed behind the ambulance. It took 3 hours to get there due to the major blizzard. They stabilized Gabriel that night and we all rested.

The next day was filled with tons of information. We met with doctors and the surgeon to get more Information on what to expect. Surgery was scheduled for Monday, March 3, 2014. That was a hard day as it was my birthday. Surgery was expected to take 4-6 hours. Those 4-6 hours came and went quickly. They couldn't control the bleeding and he couldn't successfully come off bypass. They put him on a heart and lung machine called ECMO. He spent 4 days on ECMO and his heart was able to start healing. After he came off ECMO, his chest remained open for 2 more days. After they closed his chest they began working to get him off the vent. Once he was off the vent they pulled all but 1 of his lines and they moved him to the step down unit! We spent 2 weeks on 2JCP and worked on feedings. We ended up coming home with an NG tube for 4 months. When we were done with the tube, Gabriel started gaining the first weight he had gained in 5 months. He just took off.

He still has moderate mitral valve regurgitation and right pulmonary artery stenosis. Today he is a 2.5 year old little boy that has more energy than me and my husband combined. He has asthma now but it is pretty well controlled! He will have another surgery to replace/fix his mitral valve in 2 years unless it continues to get worse.

There is more to our story though! On September 9, 2015, we found out we were expecting our second child. On December 20, 2015 we had our 20 week level 2 anatomy scan with an Iowa city doctor. They could not rule out a heart defect as baby would not show its heart. We found out we were expecting our little Natalie Renee Ann Burns. We had a fetal echo with Dr. Chandra and he said he was 70% sure our daughter was going to be fine but not totally sure because she once again wouldn't show her heart very well! On January 18, 2016, Gabriel was admitted to the peds unit at covenant for 5 different respiratory infections and an ear infection. He spent 3 days in the hospital. He was released on the 21st. We had our follow up ultrasound with the Iowa city docor. Natalie finally cooperated and showed her heart! She was then officially diagnosed at 24 weeks gestation with Transposition of the Great Arteries (TGA).

On April 21, I was going to a routine OB appointment in Iowa City and was diagnosed with preeclampsia at 37 weeks. They admitted me and induced me!!! At 7:49 pm on April 22, 2016, our beautiful baby girl was born weighing 5 pounds 15.5 oz! She had to be intubated at birth because she could not hold her oxygen saturations. She went to the NICU for the overnight and the next day they transferred her upstairs to the PICU. On Sunday the 24 she was taken to the cath lab to have a balloon septostomy done to open her ASD. That was a success. Then on April 27, at 5 days old, she had surgery to fix her heart. Surgery went amazing! She was extubated on post op day 2 and struggled that whole day and ended up needing to be reintubated. She spent a few more days on the vent and finally was extubated! We started working on nursing! At an hour of being off the vent Natalie latched and had her first taste of breastmilk!!!! They moved her back to the NICU where we spent a week before coming home on my due date- May 12!!!! Today Natalie is almost 5 months old and considered a healthy baby!!!!! She has been a fighter since day one and neither child has ever ceased to amaze us!!!!

Terri Shakespeare




I felt a lump in my right breast in July, 2013. I just didn't feel right. On August 13th, I had a lumpectomy. I found out on Aug 15th that I had invasive ductile carcinoma, Breast cancer. I went through 4 chemo treatments plus 36 radiation treatments. In November 2014, I felt a lump in my armpit found out in December that the cancer had returned. On January 2015, I had a double mastectomy. I had many drains and infections after this due to my blood counts being so low from the chemo (we call red devil). This was very harsh and put me in the hospital after each treatment. I had another 36 treatments of radiation. In November 2015, I had a flap surgery done for reconstruction. I thought for sure my journey with cancer was over. Nope, not at all. Since then I've been diagnosed 2 more times. The last time was in August 2016. It was non removable. Stage 4. I'll be doing a estrogen blocker shot monthly and ibrance pill for the rest of my life.





Natasha Bryan

Natasha is a smart little girl who loves to read and draw. Last November we found out that she was diagnosed with Stage 4 Wilm's Tumor, the tumor was big and it has also spread to her lungs. That was when she had her first surgery to put in her port and to biopsy. After that many weeks of chemotherapy and hospital stays because she was losing weight, about 15 lbs total. In March, we got the good news that the tumor was small enough to remove but also her kidney, adrenal gland, and 5 inches of lymph nodes went with. After healing up, she did 2 weeks of radiation therapy, she was super excited to ring the bell. 



More chemotherapy was up next, which wrapped up in the beginning of August. Hoping for the all clear we were disappointed to hear that there is now a spot on the liver. We find out what we happens next for us on September 12th. Overall, she has been one of the strongest people I know, all days are not good days but she makes the best of them.